I'm a pregnancy, labor and postpartum coach and a yoga teacher...with a bit of woo and some intuitive magic thrown in.
Support. Connection. Empowerment. These are the words that anchor how I serve women as they go through the transformation of childbirth.
If you're here, you felt called to seek out answers, educate yourself, and discover the deep, intuitive strength within you...
You're here because you don't have to do it alone. Our work together will help you find that balance you crave, the knowledge you're instinctively connected to, the voice to express your desires and choices, the confidence to be heard, and a powerful sense of control over one of the most transformative experiences in a family's life.
I trained as a Birth Doula and Childbirth Educator at the prestigious Simkin Center for Allied Birth Professions at Bastyr University, a DONA and ICEA approved program that is one of the leading centers for the childbirth professions in the country. I am also a Certified Yoga Teacher and a Mindfulness-Based Childbirth and Parenting Instructor. Developed, trained, and inspired by world-class instructors who are leaders in the profession, I carry on their legacy of respect, empowerment, community, and personalized care.
Want to know more? See what others have had to say here or check out my Facebook and Instagram page! I post videos, share articles, and discuss evidence-based practices. It's a great way to connect!